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And, you can do it...you will do it! Congratulations, "The journey of a thousand miles begins with a single step."

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Oh boy!!! Do I hear ya. Congratulations, awesome job! It really does get easier after the second day. I couldn't believe it! (Day 6 here)????

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Congratulations!

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Yay! The first 4 days were very rough for me, but once you get past that, it gets better! (I am on day 14!!)

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WOW.....I feel like such a wimp.....Im on day 2 and Im whining and I havent really started lol. ya'll inspire me. Mildred hang in there....we will do this together.

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WOW.....I feel like such a wimp.....Im on day 2 and Im whining and I havent really started lol. ya'll inspire me. Mildred hang in there....we will do this together.

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Day 2 was my worst. Tomorrow you should feel much better!! I hope

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I'm on day 9 and I'm struggling. Last night I put a little chili in my broth...

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Amanda, you have let the sunshine of truth help you move forward. This is not going to be the easiest thing for you, but you know where you are trying to go. Don't let anything stop you! Not anything! You and I have to remember that if it required me to walk across the Death Valley in barefeet I would do it. This is nowhere close to that. So, when you (and I) are tempted to eat something that we know is not on the prescribed diet, go get on the treadmill, take a walk, call a friend, drink some Water, whatever distraction you can find! I know that you can do it! I am going to need you when mine starts on Monday (9th) to tell me everything that I am telling you now and then some.

I have some meditation tapes that I haven't touched in a year. Maybe it is time for me to pull them out and see if getting started (seriously) with meditation will help me to focus on something other than my stomach as I go through this.

I am rooting for you!

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Thank you!.,

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I'm finishing up my Day 4...6 more to go! My surgery date is Nov 10th. I love this site, because we're all on the same journey & everyone is so encouraging. Stay strong...we GOT this!

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does everyone have that preop diet? my surgery is in 4 days and this is the first i've heard of it..?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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