Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ketchup and quiche



Recommended Posts

I know I am full of questions lol but can we have ketchup I know they sell the sugar free ketchup don't know how that would taste though also when did I start having quiche and what did I put in it I was thinking maybe sautéed onions cause they can be raw ?? but I can't wait to have quiche and ketchup haha

Share this post


Link to post
Share on other sites

I was told to stay away from Tomato products for the first 6 weeks because of the acidic content -- but after that, I don't know why sugar free ketchup would be bad. I would stay away from raw onions until you are cleared for regular food... quiche does sound good, though......

Share this post


Link to post
Share on other sites

OK, I'm having trouble with the concept of ketchup with quiche. And mind you, I'm pre-pre-op, so I could do this right now if I'd a mind to. Sorry!

Ketchup with scrambled eggs, now I used to do that, then I switched it up to salsa years ago. or Tapatio sauce. And Tapatio sauce always on frittatta, which is the lazy cook's clean-out-the veggie drawer standby.

But on quiche? OK, quiche is kinda scrambled-eggy, but I sm still bamboozled. I wonder what other dearly-held food combinations are out there?

Edited by 2goldengirl

Share this post


Link to post
Share on other sites

I'm sorta thinking she meant ketchup and quiche, not ketchup ON quiche, but I may be wrong...

Quiche was one of my very first "real" foods and I regularly make crustless quiche. My kids love it, I love it and it's quick, easy and full of proteen (sic). As long as you saute the onions, they shouldn't be a problem. Raw, they won't be a problem once you are fully cleared but they are a bit harder to digest. When I first started eating quiche, I did dice up the veggies and meats finer than normal and I skipped the broccoli all together.

Make and freeze mini quiches! Two or three is a perfect sized sleeve meal.

Share this post


Link to post
Share on other sites

I hardly ever eat ketchup since most things I'd put it on I can't eat (i.e., French fries), but I've had the regular kind and never had problems with it. But then, I didn't eat very much of it, either. I don't think I had it until I was 3 or 4 months out.

I've made crustless quiche a couple of times. I can't imagine quiche - crustless or not - with ketchup though!!

Share this post


Link to post
Share on other sites

Do you have a nutritionist? It sounds like you need to have a sit down with her.

Share this post


Link to post
Share on other sites

And my niece thinks I mix strange things together!

Share this post


Link to post
Share on other sites

Haha yes ketchup on quiche!! Might be a New England thing I put vinegar on my French fries I put ketchup on my shepherds pie input mustard on my boil dinner lmao weird I know!! I did see my nutritionist but there was so many questions I couldn't remember and don't see her for another 2 months!! Lol

Share this post


Link to post
Share on other sites

Haha yes ketchup on quiche!! Might be a New England thing I put vinegar on my French fries I put ketchup on my shepherds pie input mustard on my boil dinner lmao weird I know!! I did see my nutritionist but there was so many questions I couldn't remember and don't see her for another 2 months!! Lol

Goodbye French fries (I used to hit them with hot sauce)

Goodbye shepards pie.

I've never been much of a ketchup fan. Mustard, I really like and am glad it gets the stay around.

Share this post


Link to post
Share on other sites

I used to eat ketchup on scrambled eggs when I was a kid.

Even though you don't have an appointment with your NUT for a while, is he or she reachable by email or phone. I can call or email mine at any time.

Share this post


Link to post
Share on other sites

I used to eat ketchup on scrambled eggs when I was a kid.

Even though you don't have an appointment with your NUT for a while, is he or she reachable by email or phone. I can call or email mine at any time.

Great point. Ours maintain a private Facebook page.

They are always answering the "can I have this" at this point questions.

Sometimes they'll post a new product or recipe they like.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×