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I am still on the full liquid diet and I'm getting tired of the Protein Shakes already. I tried some Greek yogurt with Protein Powder mixed in earlier today and it didn't settle well on my tummy. Anyone have any suggestions on different things I could try? I love savory foods and all the sweets are becoming a little much for me.

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Unflavored Protein powder added to a clear Soup or broth. Puree chicken, beef or Beans, strain then thin with broth, add protein powder.

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If you have the energy to make your own broth or someone can make some for you, even better.

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I may try some pureed cabbage today. Having some horrible Constipation and this usually gets me going. And it's a better alternative to the milk of magnesia.

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powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury makes a chicken Soup flavored Protein powder.

You mix it into Water that's now hotter than 160 degrees to keep it from clumping up badly.

I add a small amount of Mrs Dash and it's really good. It's a nice break from the Protein shakes. I've been doing the shakes for 2 weeks prior to surgery and 3 weeks afterwards......trust me....this soup is a nice change.

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I am fixing to go on full liquids for 2 weeks. I talked to my nut. Unjury chicken Soup is good. But my nut rather a no or low sodium broth. Unjury has high sodium. Soni got herb ox no sodium. I didnt know puree food was ok for liquid diet. Unless yall are talking about post op. I am talking about preop and from my understanding these are totally diff types of diet?? I love these forums cus it gives me more questions to ask my doctor and nut.

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From what I understand liquids post op do not include pureed foods. I can't wait until I can start adding some pureed foods!

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unjury chicken Soup is NASTY!!! Tried one sip and the package went right back to them.

I was really hoping it was going to be good. I'm glad those who like it are able to benefit from it.

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