Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Frozen Pumpkin Pie Protein Pops - Yum!



Recommended Posts

Hi everyone - I've been back in my kitchen experimenting again! This time of year I love everything pumpkin and I recently purchased some really good Inspire brand pumpkin pie Protein Powder. I've had it hot, cold and thought ... what else could I do with this tasty stuff?! Then voila - I decided to mix it with all my favorite things and freeze it. I know it's not Summer, though it's been in the low 80's here in Florida this weekend, but I'm freezing all the time now anyways, so what's the difference. These frozen yogurt pops are beyond delicious. I used the coconut/vanilla blend yogurt because it's what I had on hand but all you taste is pumpkin pie so I don't think it really mattered. They taste good without the SweetLeaf liquid Stevia but let me tell you with just a few drops of it, they taste GREAT! I just love the fact that they're packed with 12 grams of quality protein! Now that you can't beat!!! Oh yeah, I found the ice pop molds in Walmart at the end of the ice cream case for those who may not have any. The brand is goodcook (see pic).

Pumpkin Pie Frozen Yogurt Pops

2 Scoops Inspire Pumpkin Pie Protein powder

½ cup Premier vanilla Protein Drink

3 – 5.3 oz. Dannon Toasted Coconut Vanilla Greek Blends Yogurt

¼ tsp Ground Cinnamon

5-10 drops SweetLeaf Liquid Stevia - Pumpkin Spice (optional)

Blend all ingredients (I used my Nutribullet) and pour into ice pop molds. Place in freezer for 2-3 hours then enjoy!

Nutrition Facts

Servings 7.0

Calories 71

Fat 0 g

Carbs 5 g

Fiber 0 g

Sugars 3 g

Protein 12 g

post-236324-0-18488700-1446390810_thumb.jpg

post-236324-0-65727400-1446391950_thumb.jpg

Share this post


Link to post
Share on other sites

Hi everyone - I've been back in my kitchen experimenting again! This time of year I love everything pumpkin and I recently purchased some really good Inspire brand pumpkin pie Protein powder. I've had it hot, cold and thought ... what else could I do with this tasty stuff?! Then voila - I decided to mix it with all my favorite things and freeze it. I know it's not Summer, though it's been in the low 80's here in Florida this weekend, but I'm freezing all the time now anyways, so what's the difference. These frozen yogurt pops are beyond delicious. I used the coconut/vanilla blend yogurt because it's what I had on hand but all you taste is pumpkin pie so I don't think it really mattered. They taste good without the SweetLeaf liquid Stevia but let me tell you with just a few drops of it, they taste GREAT! I just love the fact that they're packed with 12 grams of quality protein! Now that you can't beat!!! Oh yeah, I found the ice pop molds in Walmart at the end of the ice cream case for those who may not have any. The brand is goodcook (see pic).

Pumpkin Pie Frozen Yogurt Pops

2 Scoops Inspire Pumpkin Pie Protein Powder

½ cup Premier Vanilla Protein Drink

3 – 5.3 oz. Dannon Toasted Coconut Vanilla Greek Blends Yogurt

¼ tsp Ground Cinnamon

5-10 drops SweetLeaf Liquid Stevia - Pumpkin Spice (optional)

Blend all ingredients (I used my Nutribullet) and pour into ice pop molds. Place in freezer for 2-3 hours then enjoy!

Nutrition Facts

Servings 7.0

Calories 71

Fat 0 g

Carbs 5 g

Fiber 0 g

Sugars 3 g

Protein 12 g

I always love your ideas! Keep experimenting!

Share this post


Link to post
Share on other sites

Thank you so much for the recipes! I love everything pumpkin as well and am going to be using these once I get to the losers bench, which is tomorrow ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×