adventurebound 20 Posted November 1, 2015 (edited) Hi I'm Ari and I will be posting my VSG full liquid hacks along with other various recipes as I continue my journey. I am officially 2 weeks out. The other day I did a chicken tortilla Soup hack with Swanson's chicken broth & strained mild salsa. Mix today I used Isopure 40 gm protine coconut Water 1/2 frozen banana and 1 scoop of isopure 0 unflavored protine powder 26gm protine blended on high in my nutribullet and it's very smooth and very good the only sugar comes from the 1/2 banana. Edited November 1, 2015 by adventurebound Share this post Link to post Share on other sites
Ls2dv8 3 Posted November 1, 2015 Hi Ari I will have to try it when I am there. Right now I am Clear liquids. I will say I haven't really liked the Isopure drinks. But this sounds like a good mix Thanks for sharing Share this post Link to post Share on other sites