ADULTS SAY THE MOST STUPIDEST THINGS!

[JapGirl 229]

"Just eat smaller portions and exercise, that's what I do when I want to lose a couple of pounds"

(Said by my friend that is super athletic & fit and has never dealt with weight issues in her life)

"Just take appetite suppressants or diet pills"

(Said by my BFF that knows I have a rare disorder that makes me allergic to pretty much any medication)

I love it when people who have never battled more than 10 or 15 lbs gives you weightloss advice...

[PMJ 55]

My response to 2 people in my bunco group after hearing the usual "just diet and exercise" ...

GEE, WHY DIDN'T I THINK OF THAT

Have found you don't really need to tell everyone. Close people yes (if you want) everyone else not necessary.

Only what makes you comfortable. Because life is about change