Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am on my second day of the pre-op diet. From the "doctors orders" I did consume 63 grams of Protein yesterday but it only came up to 566 calories. Does that seem right? Of course, it seems low to me. I woke up today feeling weak and with a headache. Is this how you feel for the whole two weeks before surgery? Does your body get used to the few amount of calories? Just curious what I am looking at for the next two weeks. Any thoughts?

Share this post


Link to post
Share on other sites

I'm on day 3....I've been logging about 850 calories with 110-130 grams of Protein.

I'm beyond exhausted. Good luck!!!!!

Share this post


Link to post
Share on other sites

@treblecutie....I'm hoping that our bodies will get used to the small amount of calories within the next couple of days.

When is your surgery date? Mine is the 9th.

Share this post


Link to post
Share on other sites

Mines the 10th. :) just mixed Protein shake number 2.....the smell is nauseating....I feel like I'm pregnant again! lol

Unflavored mixed w crystal light. It tastes okay. Thankfully. :)

Share this post


Link to post
Share on other sites

I got my Protein mix from the doctors office. Cookies and cream. Surprisingly, not too bad. I'm supposed to have two of those to replace two meals and then 4 oz of Protein and a 1/2 cup of non starchy veggies. Plus I can have two sugar free jellos, two sugar free popsicles and two servings of chicken of beef broth per day. What is your pre-op diet like? I'm just curious if they are all basically the same.

Share this post


Link to post
Share on other sites

Doctor requires Unjury Protein mix. So I have chocolate and unflavored. Not horrible. I have to have 4 shakes a day, 2 with fat free milk 2 with non dairy/sugar free crystal light or broth. Then 6 servings of either sugar free Jello or pudding cups and or light and fit yogurt.

Share this post


Link to post
Share on other sites

I start mine on Tuesday. Ugh...I dread it.

I can have 4-5 Protein shakes a day,at least 100 g Protein, no more than 50 g carbs, 800-1000 cal a day. I can have clear broth and sugar free popsicles. I can also have a little unsweetened coffee/tea. I have to have 64-96 oz Water a day. I am told that the first 48 hours are the toughest, then your body goes into ketosis, where you body first turns to protein and then to fat reserves. My doctor says I will experience a sensation of improved well-being and absence of bothersome hunger in the second or third day. He also says side effects are dizziness, headache, fatigue. Boy, I can hardly wait.

Share this post


Link to post
Share on other sites

I am on my second day of the pre-op diet. From the "doctors orders" I did consume 63 grams of Protein yesterday but it only came up to 566 calories. Does that seem right? Of course, it seems low to me. I woke up today feeling weak and with a headache. Is this how you feel for the whole two weeks before surgery? Does your body get used to the few amount of calories? Just curious what I am looking at for the next two weeks. Any thoughts?

I was told to focus on grams of Protein, and not count calories. I am getting 85-92 grams of protein daily.

Prior to the pre op diet, did you use caffeine? If so, this could be a withdrawal headache. For me, a headache can mean I am dehydrated also.

Stay hydrated. If you used to use caffeine, gradually lower your dose to avoid the headache.

Share this post


Link to post
Share on other sites

Haha. Don't you love when they sell it so well with the side effects? It'll be worth it!

Share this post


Link to post
Share on other sites

I'm scheduled for surgery 2 weeks from tomorrow and my doctor is not requiring me to do a pre-op diet. Part of me is relieved but another part of me is scared since it seems like everyone else does the pre-op diet. Anyone else not have to do the pre-op diet?

Share this post


Link to post
Share on other sites

@@eccentricprof, WOW. I haven't heard of anyone else not having to do the pre-op diet but then again, I haven't asked anyone either. It is so interesting to me how different each doctor's "rules" are. I see that treblecutie can have some of her shakes with fat free milk where we (I was in a "class" with 27 other people) were told absolutely no milk products. It makes you wonder why there are so many different approaches to the same surgery.

Share this post


Link to post
Share on other sites

Great points buzzly36! Really makes me question and wonder what is the right answer? Am I endangering my success rate by not doing the pre-op diet that MY doctor says I don't need to do??? Help??

Share this post


Link to post
Share on other sites

I was told just to follow a low fat diet week before surgery. Have been doing two slimfast per day and then subway for two weeks and start Protein Shakes and other suggestions tomorrow. This is my choice not a requirement from doc. Figure the less fat around the liver the better.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×