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I know this is going to be WILDLY popular... ;)



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I'll raise my glass of Protein mix and salute you.

:)

Keep up the great work!

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Oh and to start off my morning lecture my professor had this for me at my desk! Dang it!!! Filled with candy of course.

post-237766-0-00426400-1446135272_thumb.jpeg

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I'll do it with y'all :) but I'll have to start tomorrow, so I'll be a day behind! With my band unfilled... I've gained a little bit this last month, so my nutritionist wants me to try to lose it. I start back at the gym tonight after a month break :( a liquid diet would help me get back on track! :)

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@ Lets do it!

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I am in but starting tomorrow *Friday*...

I can do the extra day at the end !!

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Re "free candy, " I would like to mention that it is a perfectly legitimate choice to throw candy in the garbage.

It does not need to be repurposed or saved or used in any ways.

:)

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I remember being on the pre-op diet for two weeks

@@Elode

i was one of "those" that was not required to do pre-op liquid diet

i said to myself i should do something like liquids prior to WLS

BUT- like many others - i had did a "food funeral" - gained 3 pound before surgery :o

past is past

that's why i'm excited to do this with other people :rolleyes:

i know i will be successful

kathy

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Ok! I stopped after school and got some goods! Now I just need my husband to show up with the shakes. As you can see I was serious about marking these gallon Water containers. I bought the glass mason jar because it's cute and easier to drink out of than the jug AND it's 32 oz's. I'm also very aware that it's a straw but I don't have any issues with the straw so my surgeon said its ok. :)

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@@proudgrammy oh I'm sure you will be AND you will somewhat understand what they go through.

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