Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'll be 4 months out November 6th and I'm down 111lbs it's very exciting and can't wait to lose more. Anyone have any tips to keep it going so I don't stall

Share this post


Link to post
Share on other sites

Great job!! Stalls are mostly inevitable. Just keep doing what you are doing!

Share this post


Link to post
Share on other sites

@@Bcarter818

111 pounds in less than 4 months? That's incredible! Major respect.

Share this post


Link to post
Share on other sites

Congrats! That's an amazing accomplishment! Best wishes for continued success!

Share this post


Link to post
Share on other sites

That's amazing! Congrats

Share this post


Link to post
Share on other sites

That is super.

You are doing great!!!!!!

Stalls ?????

I'm new at this.....but I would only suggest to ensure that the reasons for the stalls aren't self induced. Stay the course and keep doing the things that are healthy and your amazing weight loss will continue.

Share this post


Link to post
Share on other sites

Amazing - keep up the great work!

Share this post


Link to post
Share on other sites

well usually from what ive seen on these boards stalls happen when your body needs more or less of something like more calories less exercise

Share this post


Link to post
Share on other sites

Congratulations!

Share this post


Link to post
Share on other sites

You are doing great! Congrats!!! As for stalls they may be inevitable or you may not get them at all. Just keep in mind they a common and stay the course.

Share this post


Link to post
Share on other sites

HOLY!!!! that's an amazing loss! Congratulations on such an accomplishment!

If I were you, I wouldn't sweat it if you do end up stalling, you've done so awesome!

You deserve a big huge pat on the back!

Share this post


Link to post
Share on other sites

You have done an amazing job! Congratulations!

Share this post


Link to post
Share on other sites

Congratulations!

Share this post


Link to post
Share on other sites

That is FANTASTIC!! :) Live the moment and relish in what you've already accomplished & use that to spur you forward to keep rockin' the weight loss!! Be SUPER PROUD of yourself. That is so fabulous! :) Way to go!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×