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Wow u did amazing!!!!! My goal weight is 160 i dont wanna get too little i still wanna keep some of my curve's butvas u knw how much I lose is outta my control , how are u feeling what are u eating i cant wait till i hit my one year its approaching in march im so excited to see how much more ill lose since its kinda slowed down at this point

Wow you look great! I just had my on year appointment yesterday, so I guess it's time to post a pic. I've been seeing a lot of great before and after pics. I figured I'd do a collage in the same shirt I had my first pic in.

Congrats! You look great!!!

thank u !!!
awwwww thank you its ruff in the beginning and in some ways it still is but trust me it's well worth it let me know if you need any help and thank you so much for the wonderful compliment ????

320 to 180 8months out still got a ways to go

OH MY GOSH ARE YOU KIDDING ME???????? holy crap that is so awesome! I started a little over 320 at surgery time- you are my new inspiration lol Great job!

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Dang! What a cute figure you have! Great job!

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You have done such a great job so far!! Keep it up and you will make your goal!!

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You look amazing.

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You look amazing! Way to go.

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You look fabulous! Congrats!

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320 to 180 lbs

@@jackiemc1987

sneaky you LOL

tucking in your tummy and thighs in your pants LOL

besides loosing 140 lbs - you are also a Smarty Pants :)

hard work pays off

lovely pics

keep up the great work

i know you will!!

kathy

congrats

@@telltell624

I wanted to comment on you also from page 3

Happy one year surgiversary

please fix yours stats!!!

you started at 371 - now 226!!

145 lbs gone!!!

great transformation pics (profile page)

you look great -_-

keep up the good job

kathy

congrats

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@@jackiemc1987 how long did it take for your stomach to go down? Mine is going down very little and that's where my only problem is my stomach.

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great

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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