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Preconceptions on Surgery



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I am definitely not against you! I feel that this surgery has saved my life. It is an amazing tool. Just make sure you are commited. If you were able to lose on your own then I am sure you have what it takes to be successful with this!!

This is a decision that is yours and only yours to make- you are the one that will be living with it. Not your friends or your SO. It would be great if your SO supported you- it would make things easier for sure- but this is your life and your decision!!

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Only you and your surgeon can decide if surgery is the right solution for you right now. Keep researching and talk with your doctors until you are comfortable with your decision. Your friends don't need to have a say.

In the meantime, one thing that concerned me was when you talked about restricting calories to under 800 per day and exercising 4-5 times per week. An important thing I learned through this process is how badly served I had been by traditional diets and dieting advice throughout my life. It turns out that most, if not all of that was a big cause of my yo-yo dieting and wrecked metabolism.

Whether or not you decide to have the surgery, I recommend you find a good bariatric nutritionist who can help you design a healthy eating plan. One that takes into account your activity level and lifestyle.

It also wouldn't hurt to talk with a counselor or therapist, and attend support group meetings.

Best of luck with your decision.

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My sister and I did this together. One of the things we've learned is that we learn something new everyday! This journey is exciting, gratifying, and eye opening to say the least. It has highs, lows,and everything between the two! We both agree it is a physical, spiritual, and mental journey as well! In short, weight loss is but one aspect of the surgery! You will most certainly deal with each of these aspects on your journey! My advice, ask yourself why you're choosing this approach. Also ask yourself if once you are the pretty, skinny one, will that satisfy you? Are you choosing this route to prove your friends you can be the pretty skinny one, or for your health and wellness? How will you feel if your friends give you the cold shoulder once you achieve this goal due to WLS (something that is quite likely given their reaction at the mere mention of WLS)? Will that affect you profoundly, or will you be able to shrug it off? Are you seeking their approval simply because they've always been the skinny ones, and not you? Make sure you're doing this for you, and not just to prove a point! WLS is a big lifestyle adjustment, so make sure it's something you really want for you, and not to prove you can be skinny to others! As others have mentioned, your lifestyle will be changed forever! Whatever you decide, you will have to live with the decision; not your friends! Being the pretty skinny one will be a biproduct of WLS; just make sure it is not your driver!

Good luck with whatever you decide!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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