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I need a ham/egg salad recipe



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Careful with Ham, it was and still is hard for me to eat! Egg salad for me at the beginning was a tiny bit of mayo, dash of spicy mustard, onion powder, pepper, salt.

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I don't have any recipes, but would recommend being careful and introducing both of those items separately, as both made me sick. I am four months post-op and still cannot eat ham.

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Have not had ham salad, but a couple meat salad type things I have done:

tuna salad - pouch of tuna, tbsp of light mayo, tbsp of yellow or brown mustard, lemon pepper seasoning to taste.

Buffalo chicken dip - followed this recipe, except the store did not have any small plain greek yogurt, so used light sour cream. http://www.food.com/recipe/hungry-girl-buffalo-chicken-dip-413265

Hummus deviled eggs - I keep it simple, one hard boiled egg, remove the yoke and break it up in a bowl. Add a tbsp of your favorite hummus plus a dash of salt and pepper. Mix well and then spoon into the egg white halves.

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How has it gone with introducing egg and ham?? I'm 1 week post op and can't wait to start incorporating stuff!

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