Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any good ideas??


sbee
Sign in to follow this  

Recommended Posts

Hello all,

I'm a pre-bander without a date, but my nutritionist says I should be exercising at least 6 days a week. So I've started walking, and have been trying to find some kind of exercise tapes or programs to get into at home when the weather is no good. Any suggestions?

Share this post


Link to post
Share on other sites

Do you have any equipment at all? A home gym, treadmill, anything?

No equipment yet. Just moved into a house from an apartment that had a gym in the building. :faint:

Share this post


Link to post
Share on other sites

I never was much into tapes, but the "Walk Away The Pounds" series is pretty good....the chatter gets kinda old after awhile though.

Share this post


Link to post
Share on other sites

Hello all,

I'm a pre-bander without a date, but my nutritionist says I should be exercising at least 6 days a week. So I've started walking, and have been trying to find some kind of exercise tapes or programs to get into at home when the weather is no good. Any suggestions?

If you have Direct TV, there is a channel FITTV. It has a variety of exercise shows (belly dancing, weight training, cardio, yoga, etc)....choose which one you want.

Record it if you're not at home...that way you have one on tape

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×