Embrace the stall...

[tdhaddox 118]

Yeah, not so much, however, thanks to all the support on this site, I didn't flip out when I didn't lose any weight for 2-3 weeks. I didn't throw in the towel and berate myself for screwing something up and fall off the wagon, feeling like a failure. I just kept plugging along (breaking lots of old habits). Happily, I am down 3 lbs since Monday so maybe the first stall is behind me. I don't think I'll ever embrace the stall, but I can view her as a necessary stepping stone on my new path. Down 24 lbs in 8 weeks, I'll take it!! I'm thankful to have a place to do research, learn and ask questions. Thank you!

[jane13 2,256]

be prepared for more stalls, or even gains - just stay the course!