Smoked salmon?

[sarahbethemails 68]

In a few days I start soft food do you think raw smoked salmon would be fine? I mean I would assume not because it does say on my sheet to half one piece of toast lol but just trying to get opinions. My surgery was 10/7/2015

[sarahbethemails 68]

Also adding avocado on it ?

[James Marusek 5,244]

I had RNY gastric bypass surgery 29 months ago. For the first 4 weeks I was on Full liquids. The next 4 weeks was pureed Foods. After that it was Solid Foods.

pureed food has the consistency of mashed potatoes. It generally means that you need to prepare the food first in a blender or food processor. My guidelines included fish in the pureed stage. Avocado's were not listed but I would suspect that because it is a very soft food that it would be fine, provided it was mashed or blended.

[sarahbethemails 68]

Oh wow that's a long time for liquids and puréed food compared to my plan!! Thank you though

[Michael Hamilton 37]

I was told tuna with a dash of low fat mayo was okay. I havent tried smoked salmon, but Yum it sounds good.

[Ashlegal 525]

I have had Salmon in many forms since surgery. Out of the can with lemon, salt, pepper and a spicy mustard. Fresh put in tinfoil and baked til cooked. Smoked, thinly sliced, mixed with capers, cream cheese and smeared on Wheat Thins (just a few) and grilled with olive oil, lemon with a few sprigs of Asparagus. I even made a low-carb Salmon Patty then drizzled with garlic Aioli sauce.

And my favorite is with baked salmon, flaked over zoodles with sesame oil and white sesame seeds. Yummo!

[sarahbethemails 68]

Ash that sounds awesome!! I crave sushi so outing some raw salmon a acids and a dash of low fat cream cheese will make me think I'm having a Philadelphia roll lmao but I am definitely going to try all those you just stated!!! You started out early right?

[Ashlegal 525]

I followed my Surgeon and NUT's plan to a T. My plan never included pureed food and by day ten I was allowed soft Proteins which included salmon, tuna, other flaky fish, turkey and chicken. I just made sure that whatever Protein I was eating was super moist, chewed really well and only small bites were taken.

Ash that sounds awesome!! I crave sushi so outing some raw salmon a acids and a dash of low fat cream cheese will make me think I'm having a Philadelphia roll lmao but I am definitely going to try all those you just stated!!! You started out early right?

[sarahbethemails 68]

I went to the market had some salmon cream cheese and avocado yummy!!! It was so good!! Only thing not sure how much to eat or not I'm not full but I feel I might over eat so stopping and I'm only 18 days out.

[Inner Surfer Girl 12,015]

I had grilled salmon during my soft food stage.