Peppermint extract

[Whynotnow 30]

I haven't been able to find any chocolate mint Protein Shakes so I was thinking about adding a drop of peppermint extract to my premier chocolate Protein Shake. Has anyone done this? And how does it taste? Any strange reactions to extract? (Like is it too strong for our new tummy to handle?)

[SleeveandRNYchica 1,155]

My nutritionist say we can use extracts, I have not tried them but I want to.

[nomoremeds 27]

I've used vanilla and coconut extract. It taste good and I had no adverse reaction.

[angelstwo 11]

I have used both mint extract (contains both peppermint and spearmint extracts) and pure peppermint extract since shortly after surgery. I have not tried the premier Protein shakes but add it to my Bariatric Advantage vanilla Protein shake. I have not had any problems with it and it effectively disguises the protein taste of the shakes.< /p>

[2goldengirl 2,076]

Just be careful, peppermint extract is really potent. You use a lot less than you would with, for instance, vanilla.

Back when she was in HS, my SD made a chocolate cake and she decided she'd use mint instead of vanilla in the frosting. She learned the hard way that too much mint made it taste like toothpaste

[SleeveandRNYchica 1,155]

My husband just made me a peppermint shake he used premier vanilla shake, Decaf instant coffee, nestle unsweet coco powder and peppermint extract. It is tasty and a great change from the norm

[katesuccess 990]

I use them all the time - pick up an eyedropper bottle at Whole Foods for the peppermint, OR buy the Sweetdrops mint version (also at health food stores). I use 4 drops of peppermint Sweetdrops in my chocolate shake every morning, along with a double shot of espresso - and my Peppermint Mocha rocks!

I've also used English Toffee, Orange, Caramel and others. If an actual extract, definitely use an eyedropper. If using those made-for-coffee flavors from the coffee aisle (little plastic squeeze bottles) than one squirt is perfect for me. Experiment and mix it up. Another favorite of mine is to use Coffee flavor and caramel together - Caramel Macchiato!

[lauraellen80 855]

I use Torani sugar-free syrups and like their peppermint flavor in chocolate Protein shakes. I like to make them hot-chocolate style with it.

[jhclikesshopping@gmail.com 285]

Now that is a great idea! I want to try it. Thanks for the idea!

[perforce 243]

Hmm, I hadn't thought about adding extracts like mint to chocolate shakes, but if it helps mask the Protein taste I'll definitely keep it in mind once I get to that point, sounds delicious.

[SleeveandRNYchica 1,155]

I just tried almond. I like it.