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3 week Pre op strict liquid diet hurdles!



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So I began my STRICT 3 week liquid diet Oct 7th today is Oct 24th and I'm down by 21 pounds... the headaches, head hunger and withdrawals are crazyyyyyyy to say the least. My surgery is in 4 days Oct 28th and my anxiety level is at 1000. My excitement is surreal but the journey of liquid diet has NOT been easy.

3x daily Protein Shake

4x daily sf Jello or popcicles

Water all day

All day Sf Decaf tea

All day clear broth

3xs daily 1 cup vegetables

As much as i want (yuk) Crystal light

This has been my journey thus far...

My nerves are on edge as my emotions run wild W my up coming surgery. Wish me luck and please feel FREE TO WRITE I can use the support of others sharing my same journey. Oh FYI my family has been amazing!

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This will soon be a distant memory. May you have an uneventful surgery and recovery. See you on the loser's bench!

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I'm my surgery the same day as you (Oct 28). I started my pre-surgery diet on the 12th. The first few days were rough but then my energy came back and I feel OK. I even made Cookies for my family and didn't even taste one. There's a bowl of Halloween candy on the dining table and I have no desire to have any. Normally I would have grabbed a piece every time I walked past it. I hope this continues after the surgery.

Some things I'm doing to help with my anxiety:

  • Listen to music and walk
  • Look at clothing web sites
  • Look at theme park web sites and imagine how fun it will be when I won't have to worry about fitting in the rides
  • Look at my medicine bottles and think of how great it will be when I no longer need most of them
  • Think about how fun it will be to play with my grandchildren without getting out of breath
  • Think about how fun it will be to surprise friends and family members

There are so many positive things to look forward to from having this surgery. Reminding myself usually reduces my anxiety.

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For sure the pre op diet is the worst part . It can be brutal at times on the mind and the body . Hang tuff it will get better ????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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