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i started my diet 10-4 and i lost 10 lbs... i understand its good to lose weight in general but in that amount of time is that good??? i keep worrying that im not losing alot of weight, or if im eating right etc... i just want to get it right before i have surgery... i dont want to mess up after surgery and something goes wrong.

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@@Miss Jessica, they want you to lose weight before surgery in order to shrink your liver. It makes it easier for the dr to do what he needs to. Good luck.

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