heidikate 49 Posted October 23, 2015 In one week today I have my orientation and Dietician and Surgeon appointments at Kaiser. Is there any certain way I should eat during this week that might help me to get my surgery date sooner? Also has/is anyone out there gotten/getting their surgery done at Kaiser Permanente? Thanks, Heidi Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 23, 2015 Your Kaiser sounds different then the Kaiser Southern California process that I just went through. I had to get a referral to go to the orientation, then take a three month/weekly health education class and lose 10% of my body weight at referral to get the referral to see the surgeon. I was sleeved 2 weeks ago yesterday and I think the education combined with the excellent surgeon and hospital staff care, it is an excellent program that I would recommend. I think Kaiser does it right. You are in good hands. Share this post Link to post Share on other sites
heidikate 49 Posted October 23, 2015 Thank you Thisfathasgottogo!!! I hope my surgery will be soon! When did you have your surgery? Oops I see you said two weeks ago ☺️ Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 23, 2015 @@heidikate I was sleeved on October 7. Started soft foods today. So far success! I lost 30 lbs. pre-op and so far 11 lbs. post-op. Share this post Link to post Share on other sites
casper_808 44 Posted October 24, 2015 I went through Kaiser Fremont. Once and if they give you a pre op Goal weight the You start the diet plan. I would start it now since that is the healthiest way to eat moving forward. And it helps prepare you for surgery I was sleeved in 9-14. Share this post Link to post Share on other sites
heidikate 49 Posted October 24, 2015 Casper Thank you .. Can you tell me what your pre op diet was to get to you pre surgery goal weight? Share this post Link to post Share on other sites
casper_808 44 Posted October 25, 2015 Heidikate, It was very easy. A balanced diet. Examples: Breakfast- 3 oz cottage cheese or 2 eggs scrambled or boiled. 1/2 piece of toast. 1 tsp fat( butter, Peanut Butter, fat free cream cheese) & a serving of fruit. Share this post Link to post Share on other sites
heidikate 49 Posted October 25, 2015 Thank you Casper! Share this post Link to post Share on other sites
heidikate 49 Posted October 25, 2015 It looks like my Surgeon is Sanjoy Dutta.. Now I wish I had Dr Hahn! How is everything going for you Casper? It looks like you're 6 weeks out! I'm getting really excited! If he tells me I don't have too much to lose maybe it'll be the beginning of Dec! Share this post Link to post Share on other sites
heidikate 49 Posted October 25, 2015 Thisfathasgottogo How are you doing? Share this post Link to post Share on other sites
casper_808 44 Posted October 25, 2015 I'm sure your surgeon is good too. Everything is good with me. I'm on stage 3 of my diet and have my 6 week visit Monday then I get fully cleared for regular foods. The first 3 weeks I lost 15 lbs the I stalled for 2 weeks now I'm moving again. So far post op I've lost 28 lbs and since the beginning of my journey I've lost 57lbs. Best decision of my life. Share this post Link to post Share on other sites
heidikate 49 Posted October 25, 2015 Casper that's wonderful!!! Where do you live? I live in Pleasant Hill. Share this post Link to post Share on other sites
casper_808 44 Posted October 25, 2015 I live in San Leandro. I'm sure you will do great. Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 25, 2015 I am doing great. I am 2 1/2 weeks post-op. I have not gone back to work yet, but I probably can. No pain and I am on soft foods, paying attention to my sleeve when it feels full. No cheating. Just following the plan. I will start going to the support group next month and continuing to be accountable. I am down 13lbs. since the surgery. Thank you for asking @@heidikate Share this post Link to post Share on other sites
heidikate 49 Posted October 25, 2015 Thisfathasgot2go Wow it sounds like you're doing wonderful!!! Good job! Thanks Casper, Share this post Link to post Share on other sites