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My particular diet is called clear liquid so no Protein Shakes unfortunately. But I have lost 20 lbs in 7 days. Which is awesome! I will definitely let you know how I feel after surgery and any tips I learn or anything! I'm happy to have a sleeve friend :)

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My particular diet is called clear liquid so no Protein shakes unfortunately. But I have lost 20 lbs in 7 days. Which is awesome! I will definitely let you know how I feel after surgery and any tips I learn or anything! I'm happy to have a sleeve friend :)

Just an FYI, you can get clear Protein. Try Isopure or ProtiDiet liquid beverage concentrates. Also, bone broth is clear and has more protein than regular broth.< /p>

(I am not in MO, but my mom is from the Bootheel.)

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I actually thought my surgery date was jan. 27th that's what my ins. Company said but just got a call from dr office and it's the 19th so yayyy me and I start my pre opp diet on jan. 12th.

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I am from MO as well and am just starting my journey. My insurance requires 3 months of nutrition counseling and a psych evaluation. Those are all scheduled beginning in Jan. Will be anxious to hear how you all are doing

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KC mo-sleeved on June 15th down 80 pounds!

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Hi friends. I got my surgery on Monday. Surgery day and my stay in the hospital was pretty uneventful. They were able to do one incision around the belly button. I was in a little bit of pain but not too bad. Walking really did help a lot! After coming home they gave me some pain killers which I have only needed to take at night to help me sleep. I was asked to get down at least 64oz clear liquid and 15-30 grams clear Liquid Protein. The Water for me is no problem but the Protein water is NASTY!!! Like it's worse to me than cough Syrup but I've been getting it down. Today is day 4 and for the first time I feel I have something stuck in my throat. I'm not sure what's that all about but it makes me pretty uncomfortable. Just wanted to give you all an update!

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Glad you are doing well. I am just at the beginning of this. My first NUT appointment is the 18th...then the psych later at the end of the month. Insurance requires 3 months of nutrition counseling.

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I'm Blue Springs mo. Going to Lenexa for my sleeve. First appointment is next Monday but I am self pay so I think my surgery will be in 4-6 weeks. At least that is my guess. I'm so ready. Luckily my best friend is doing this with me so we will be going on this journey together!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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