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Plenty of folks here from Philly. I had surgery at UPenn.

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I had mine the same day! Glad you aren't feeling too bad. Today has been a lot better for me. The past few days have been really rough. I feel you on the reflux. I am having the same issue. If you are interested in a buddy feel free to message me! It would be great to have someone that is on the same stages as me.

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Hi Betsy! who did your surgery, Dr. Williams? I've been walking around the block (2-3 times a day) and trying to get the liquid in. 2 Protein Shakes a day, can of broth, sugar free Water ice, water with crystal light. My follow up is 11/11. How about you?

Oh never mind. I just realized you went to Abington. So it wasnt same doc! :)

Edited by MichSleeve

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Wow, you are doing way better on the liquids then I am! Today I got 2 cups of hot tea, a Protein Shake, and half a sugar free Water ice in. I am slacking in the liquids department. My follow up is on Wednesday. I can't wait to be off the liquid only stage! I am not hungry at all but my brain keeps telling me I want something to eat that I can chew. It's driving me nuts!

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I had Noel Williams as my surgeon.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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