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So after surgery my taste buds have changed completely.



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I used to love Unjury chocolate Splendor. After surgery it is way too sweet!!! I need something that isn't super whey sweet. I can't keep them down. Anyone have suggestions? I need something else.

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This has happened to a lot of people. I don't find that it happened to me other than I have burned out on certain things. My favorite Protein drink is ready made Premier Protein - both the chocolate and the vanilla are very good! They are only 11 oz and contain 30 g of Protein. HIGHLY recommend those.

For powders, I use Precision Engineered Whey Protein Isolate (order it online). I think they are very good (both chocolate and vanilla). The vanilla smells wonderful (even per someone not a WLS patient at work that smelled it as I poured it in to my yogurt). I mix 1/2 scoop of vanilla with 1/2 container of greek yogurt. Or I also mix 1/2 scoop of the chocolate with chocolate sugar free fat free pudding snack.< /p>

You will get lots of suggestions here. I was lucky that I landed on the above (recommended on this board) and loved them and never had to try different ones. Good luck with your search! Vitamin Shoppe sells some samples and BariatricPantry.com also sells samples. You might start with those.

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Have you tried the just the Unjury chocolate? I have both the regular chocolate and the chocolate splendor and right now I like the splendor better, maybe because it is sweeter? Just a thought.

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I hadn't thought about missing those powders with plain Greek yogurt. Can't wait to try it. Post op.

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The only powders that I have enjoyed or the Syntrax Sweets. Syntrax has a huge variety of flavors, ranging from chocolate, to fuzzy navel and even an ice tea w/lemon flavor. I order mine from Amazon as it is just easier that way.

I blend my in a little nutri-bullet with ice, unsweetened almond milk, a pump or two of SF Torani Syrup and plain greek yogurt. It ends up feeling more like a treat and less like a requirement.

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This has happened to a lot of people. I don't find that it happened to me other than I have burned out on certain things. My favorite Protein drink is ready made Premier Protein - both the chocolate and the vanilla are very good! They are only 11 oz and contain 30 g of Protein. HIGHLY recommend those.

For powders, I use Precision Engineered whey Protein Isolate (order it online). I think they are very good (both chocolate and vanilla). The vanilla smells wonderful (even per someone not a WLS patient at work that smelled it as I poured it in to my yogurt). I mix 1/2 scoop of vanilla with 1/2 container of greek yogurt. Or I also mix 1/2 scoop of the chocolate with chocolate sugar free fat free pudding snack.< /p>

You will get lots of suggestions here. I was lucky that I landed on the above (recommended on this board) and loved them and never had to try different ones. Good luck with your search! Vitamin Shoppe sells some samples and BariatricPantry.com also sells samples. You might start with those.

These are awesome ideas!

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Mine have changed also everything seems to be so sweet to me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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