Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Just had my appointment and the doc

Wants my to be at 800 cals and 65 grams of Protein daily. I am hardly getting 300 on my best day. Any advise on how to accomplish this.

Edited by HealthyRN

Share this post


Link to post
Share on other sites

Hey I'm having the same problem I have to be at 1200 calories and 60 Protein but luck to get 30 grams of protein a day. I'm still on a liquid diet till Sunday - Monday I eat yogurts and there 15grams each and like 100 calories. How about hello and broth.

Share this post


Link to post
Share on other sites

I did buy injury Protein chicken broth and a orange protein Water so I think I will be able to set in at least 40-50 grams of protein daily. The doc also said to use milk instead of water in my cream Soups add extra and sip on it for hours...... Eating all day? He said by drinking this should not build grazing habits.

Share this post


Link to post
Share on other sites

@@HealthyRN

What stage are you at? Soft foods? or still liquids. I think this is unreasonable if you are still on liquids, but I am not a doctor.

Share this post


Link to post
Share on other sites

Yes liquids still.

I am going to try to hit my Water intake and Protein goal daily!???? then set my next goal, this is my lifestyle change therefore I will make small changes and set goals then strive for the next needed change.

Share this post


Link to post
Share on other sites

Just had my appointment and the doc

Wants my to be at 800 cals and 65 grams of Protein daily. I am hardly getting 300 on my best day. Any advise on how to accomplish this.

How many months/weeks post-op are you?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×