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I started my ten day liquid preop diet today. Feeling really tired at work and sleepy. Missing caffeine I guess. Help me make it through these first few days...

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I started my liquid diet today, too! Surgery on 11/2. I think no caffeine will be tough too.

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I'm feeling really tired and sleepy today at work, but hanging in there

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@@purz59 & @@rmgmomma - eyes on the prize ladies (WLS)... in a couple of weeks this will seem like a dream.

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Thanks for the encouragement!

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@@purz59 that's normal. Trust me. I just had surgery on the 15th. The pre-op was more challenging than the post op. But you will survive. I actually didn't work during the 2 weeks preop which was worst. All I had to think about was what I couldn't eat! I'm I the 5th day post-op and feeling much better, even able to tolerate the liquid diet now. It will get easier. Just do your best. You will be fine.

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Thanks for all the support

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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