marcy0912 66 Posted October 20, 2015 (edited) 3 weeks today post VSG. Sailed through recovery but in the dreaded stall for 2 weeks now. On,y 3 pounds off in the last two weeks. Can you look at my food for today and provide any thoughts. It looks good to me. FYI, the yogurt is homemade with a scoop of chocolate Protein Powder. The 2 HB eggs are in egg salad. Thanks. Sent from my iPad using Tapatalk Edited October 20, 2015 by marcy0912 Share this post Link to post Share on other sites
ThreeFifty 166 Posted October 20, 2015 It looks somewhat similar to what I eat on a daily basis but I haven't hit 900 calories in a day yet. I'm still around 700-850 calories a day. I'm 3 months out Share this post Link to post Share on other sites
MrsRoboto 370 Posted October 20, 2015 Your Protein looks great. I'm surprised that you can eat all that though. At 3 weeks I couldn't even finish one egg in 30 minutes. I think I struggled to get in 400 calories at that point. I'm now almost 3 months out and just upped my calories to 800. Share this post Link to post Share on other sites
marcy0912 66 Posted October 20, 2015 Edited to add. Male (posting this for hubby), 5'11. SW 300. Surgery weight 293. Current weight 278 Sent from my iPad using Tapatalk Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted October 20, 2015 It looks good to me. At three weeks I was on soft foods so could do soft vegetables and soft no-sugar added fruits. He might consider adding one or two of those a day (or a V8). What does his NUT suggest? Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall Share this post Link to post Share on other sites
