Does my daily nutrition look on point?

[marcy0912 66]

3 weeks today post VSG. Sailed through recovery but in the dreaded stall for 2 weeks now. On,y 3 pounds off in the last two weeks. Can you look at my food for today and provide any thoughts. It looks good to me. FYI, the yogurt is homemade with a scoop of chocolate Protein Powder. The 2 HB eggs are in egg salad. Thanks.

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Edited October 20, 2015 by marcy0912

[ThreeFifty 166]

It looks somewhat similar to what I eat on a daily basis but I haven't hit 900 calories in a day yet. I'm still around 700-850 calories a day. I'm 3 months out

[MrsRoboto 370]

Your Protein looks great. I'm surprised that you can eat all that though. At 3 weeks I couldn't even finish one egg in 30 minutes. I think I struggled to get in 400 calories at that point. I'm now almost 3 months out and just upped my calories to 800.

[marcy0912 66]

Edited to add. Male (posting this for hubby), 5'11. SW 300. Surgery weight 293. Current weight 278

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[Inner Surfer Girl 12,015]

It looks good to me. At three weeks I was on soft foods so could do soft vegetables and soft no-sugar added fruits. He might consider adding one or two of those a day (or a V8). What does his NUT suggest?

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall