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Myfitnesspal

HealthyRN

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HealthyRN    56

HealthyRN
Posted

Would anyone be interested in "friend requests" on my fitness pal? Just would be nice for encouragement

526melissag is my id

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HealthyRN    56

HealthyRN
Posted

Thanks ! I am 6 days postop and hope the more support the easier this change will be!

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thisfathasgot2go    235

thisfathasgot2go
Posted

I am a week or so ahead of you. I am tracking my food, sometimes Water, and exercise (when I do it) is picked up by my watch.

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retrieverguy    411

retrieverguy
Posted

mine is retrievertrainer1 I would like to join the friend group please

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jobillandjosh    53

jobillandjosh
Posted

I sent a friend request over. Good idea :-)

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RobinGee    18

RobinGee
Posted

hismuse

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retrieverguy    411

retrieverguy
Posted

hismuse

??

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ThreeFifty    166

ThreeFifty
Posted

Mine is the same as my username here. feel free to add me and I'll add you back (I have been using it for a few months but I never looked into adding friends etc lol)

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chrys129    208

chrys129
Posted (edited)

Can I join you all? Chrys129 is mine

Edited by chrys129

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Wyswind    2

Wyswind
Posted

Hey guys! I'd like to be added on My Fitness Pal please!

Username: wyswind

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retrieverguy    411

retrieverguy
Posted

Added you in. Make sure to share your diary

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thisfathasgot2go    235

thisfathasgot2go
Posted

Yes, please share your diary. I like to stalk your diaries to see what you are eating. I need ideas and motivation.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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