male only Male Before and After Pictures

[BigTink2LilTink 723]

Actually I should have posted this picture up instead of the other one.

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[BigViffer 3,544]

Kicking ass Tink!

[audaciousmarie 165]

Actually I should have posted this picture up instead of the other one. IMG_20160701_081012.jpg

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WOW..this picture really showcases how much of a transformation you went through. You look great!

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[BigTink2LilTink 723]

Actually I should have posted this picture up instead of the other one. IMG_20160701_081012.jpg

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WOW..this picture really showcases how much of a transformation you went through. You look great!

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Thank you.

[OneDollarBill 371]

Posting just because I like the shirt. Being big for so long I didn't know clothes came in colors other than black

[BigViffer 3,544]

It's been almost a month on my new regiment. I don't feel any significant strength increase, but I do believe I'm seeing a physical response. I'm going to keep doing it before I pass judgement. IMG_20160629_132641~01.jpg

Sent from my phone, please forgive brevity and misspelling

Latest picture update. I don't think I am gaining any size, but maybe some definition.

Sent from my phone, please forgive brevity and misspelling

[kyle.odom 57]

4 months post op

April 2016 on the left - late July 2016 on the right. Still losing. I have lost about 80 lbs so far.

Kyle

[De fluff 59]

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Looks like to different people

Edited August 7, 2016 by De fluff

[BigJnav3 174]

BigJnav, How is the split going? Did you ever make a thread on your workout?

sorry man. Life has been happening pretty quickly for me since me last post in this thread. Baby, buy/sell home, new career. I'll post it once I get to my laptop! Sorry for the delay.

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[BigJnav3 174]

One of my more recent gym selfies. I've been working on my strength for the last few months (low reps / high weight).

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Edited August 8, 2016 by BigJnav3

[mmsharpe1991 10]

  my starting weight at my first consult was 299 day of surgery was 277 my goal was 200 I'm now down to 192 7 months post op

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[SleeveG 31]

I think I'm getting to the point where I'm afraid of losing too much weight. I'm down to 190 lbs and I've been trying to bulk up back to 200 lbs. My trainer and I have tried to change my diet to minimize further weight loss.

Any suggestions?

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How long did you wait after weight training to start lifting weights?

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[Mjdld 36]

So, since I started this thread, and have some progress to share, I feel like I should finally contribute some of my photos.

I had Gastric Bypass on 4/13. Started liquid diet on 4/1. Starting weight: 292. Current weight: 195. Total weight loss: 97 lbs.

Edited August 31, 2016 by Mjdld

[De fluff 59]

4 months post op

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[BigViffer 3,544]

OK, it's been a while guys. We need some more activity up in this here thread. Tonight was a big evening for me. I have a bunch of s h i t going on right now so I have hit the weights with a heightened sense of focus. And it is finally paying off.

I got my deadlift up to 225lbs!

Not the greatest quality, but it is from my form check video. I got my squat up to 185lbs, but my form check video showed that I was not getting deep enough, so I lowered the weight and and just trying to teach my body the form until it is muscle memory. Personally, super proud of this deadlift accomplishment. And yeah, I am kinda happy with how my chest, traps, and shoulders look!

@@BigTink2LilTink @Dub... I haven't heard from you guys in a while. How goes the progress? Avoiding injury I hope!

Edited October 1, 2016 by BigViffer