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@NurseMichael WOW, great job!!!

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looking great @ScoutCR keep up the great work look at the smile in you how awesome

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100lbs gone progress photo.

35 male.

HW 322

CW 222

GW 185-200

Polish_20191207_171745277.jpg

Polish_20191207_171654497.jpg

Polish_20191207_171606590.jpg

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@Superman84 congratulations on reaching the 100 pound lost mark. Great job.

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great job keep up the great work looking great !!!!

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@Superman84 Great job... You got this!

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Thank you all for your kind words.

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22 minutes ago, Brenttx said:

One year today!

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LOOKING GREAT MAN KEEP UP THE GREAT WORK CHEERS !!!!

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Good to the last drop!!! Thanks Guys...………….

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@VIKING 0424 wow!!! Is all I can say. Great job

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@Brenttx wow is all I can say. Great job!!!!

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I've been hitting the gym hard and I love my progress so far

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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