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Male Before and After Pictures



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No after pictures yet as I am 2 weeks post op tomorrow so I will try to post something.

Sent from my XT1254 using the BariatricPal App

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ABS for the win! Everyone is looking and seems like feeling awesome!

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Man, I really have to start working my abs more. You are killing it @@matt1912!

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@@matt1912 - dang great job at getting a real six pack as opposed to Budweiser variety.

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Thanks guys...I bought a gym after my surgery...putting my money where my mouth is

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a few from this mornings workout. im sitting at 245lbs, getting really strong and gaining muscle pretty fast. much faster than I expected! no abs yet though lol.

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post-250028-0-27430400-1459870902_thumb.jpg

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Looking lean man!

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I TORE MY LEFT QUAD A LITTLE DOING SQUATS SO I HAVE TO GIVE MY LEGS A BREAK FOR A WHILE. JUST A SMALL BUMP IN THE ROAD! THE SHOW WILL STILL GO ON! YES I KNOW I DO NEED TO SHAVE MY LEGS TOO! LMAO

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yep I been on it for a couple of days now.. just a small bump in the way of my journey but it too will pass!

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Today's gym selfie

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Looking good bro! Nice ink!

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You fool! A male only picture thread?! This forum can't repel testosterone of that magnitude! All the women are going to start creeping this thread looking for their daily dose of beefcake.

I actually do like the idea of a Men's Picture thread. On the others it tends to turn into "Here is my new outfit and latest duckface pic" I am 2lbs away from my first goal. I will post my first picture here for that occasion!

Hahaha that's what I did

Sent from my Z812 using the BariatricPal App

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It's fine deanna. Come get your daily dose! We don't mind lol..

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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