Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Greek yogurt:/ Yuck!



Recommended Posts

Wish I had a good answer for ya, but I feel kind of the same way. I'm not a big fan of plain yogurt. Was going to try some flavored Stevia, or sugar free Jello mix, or my Protein hot cocoa mix. Those have got to make it taste better, right? I wonder what chocolate or strawberry Protein Powder in it would taste like! Good luck. When is your surgery date?

Share this post


Link to post
Share on other sites

I like the Dannon Light & Fit Greek. It comes in lots of flavors and the calories, sugars and carbs are low and the Protein is high.

http://www.lightandfit.com/light-yogurt/light-and-fit-greek/strawberry-cheesecake

Share this post


Link to post
Share on other sites

If you really can't tolerate Greek yogurt, try Noosa. It has less Protein, and more calories and carbs than most Greek yogurts, but it is AMAZING. I eat it for dessert as a guilt-free treat. It comes in 4 oz sizes. The lemon tastes like lemon meringue pie filling and the blueberry is awesome. (120-130 calories, 9 gm Protein, 14 gm carbs).

Share this post


Link to post
Share on other sites

I LOVE trader joes nonfat European style yogurt! Not sure the carb/protein count tho.

I put a ton of turmeric powder and a little liquid stevia, sometimes some cinnamon since that stuff is good for inflammation in general...might be too spicy after surgery tho.

Edited by itstimealready

Share this post


Link to post
Share on other sites

Are you pre op?

I could not stand any kind of yogurt or any flavor prior to surgery. My taste buds changed a lot after surgery and I tried yogurt and actually liked it!! I was even surprised that my favorite flavor is plain old vanilla.< /p>

Share this post


Link to post
Share on other sites

I'm a dude who didn't care for yogurt. It's something I sidestepped and reached for other unhealthy garbage.

Once I entered the diet prior to the pre-op liquid diet, I gave Greek yogurt a try due to it's higher Protein content.

I'm a big football fan and had seen Cam Newton's Oikos Triple Zero Greek Yogurt commercials and figured I'd give it a go.

I was very impressed with the flavor and thought it was great. Every flavor was really to my liking. I gave other brands of Greek yogurt a try and never found one I liked as much as the Oikos Triple Zero. None were as healthy, either.

Give it try if you don't get dialed in on another brand.

I'm 7 days post-op, 3rd week of liquids with a few more weeks of liquids to go. I am very much looking forward to the days ahead when I can have my Greek yogurt. It's going to be awesome..

Share this post


Link to post
Share on other sites

I agree! Oikos Triple Zero is great!! Good flavors high Protein.< /p>

Share this post


Link to post
Share on other sites

I am a yogurt fan from way back....Greek has bit more tangy taste IMO but I love it. I do not care for plain unless I am substituting it for sour cream.

I like the great value flavors from Walmart as well!

Share this post


Link to post
Share on other sites

I'm a dude who didn't care for yogurt. It's something I sidestepped and reached for other unhealthy garbage.

Once I entered the diet prior to the pre-op liquid diet, I gave Greek yogurt a try due to it's higher Protein content.

I'm a big football fan and had seen Cam Newton's Oikos Triple Zero Greek Yogurt commercials and figured I'd give it a go.

I was very impressed with the flavor and thought it was great. Every flavor was really to my liking. I gave other brands of Greek yogurt a try and never found one I liked as much as the Oikos Triple Zero. None were as healthy, either.

Give it try if you don't get dialed in on another brand.

I'm 7 days post-op, 3rd week of liquids with a few more weeks of liquids to go. I am very much looking forward to the days ahead when I can have my Greek yogurt. It's going to be awesome..

I have to agree with you Dub, Oikos Greek yogurt is tasty.. you to mix it well as it sometimes has a chalk consistency if not mixed well, that was the only learning curve I have to get use to when I crossed over from regular yogurt to Greek.

Share this post


Link to post
Share on other sites

Try it with chocolate Protein powder. I hate it too but plan on trying that. My hubby uses swiss miss when he eats plain yogurt and loves it.

Share this post


Link to post
Share on other sites

Wish I had a good answer for ya, but I feel kind of the same way. I'm not a big fan of plain yogurt. Was going to try some flavored Stevia, or sugar free Jello mix, or my Protein hot cocoa mix. Those have got to make it taste better, right? I wonder what chocolate or strawberry Protein Powder in it would taste like! Good luck. When is your surgery date?[/quote

December 15 :)

Share this post


Link to post
Share on other sites

Are you pre op?

I could not stand any kind of yogurt or any flavor prior to surgery. My taste buds changed a lot after surgery and I tried yogurt and actually liked it!! I was even surprised that my favorite flavor is plain old vanilla.

Surgery date is 12/15

Share this post


Link to post
Share on other sites

I really like the oikos triple yogurt vanilla flavor. But I've always loved yogurt too and cottage cheese too!

Share this post


Link to post
Share on other sites

I'm suppose to keep my sugar grams at 5 or less. All these yogurts you all are talking about that sound so wonderful all have way more than 5gm of sugar in them. I don't think ill be able to have any of them!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×