Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

guys I'm 2 weeks post op . & im struggling with the shakes . I have a big family so there's always food prepared and I eat a tiny tiny bit of what's available even though most foods aren't in my diet . I went to the nutritionist today cause I had an appt and she set me straight so I don't need any scolding but if you are whatever . I just have a question when can I start introducing fruits into my diet for fruit smoothies and Protein Shakes . What's so bad about me having a fruit smoothie with no sugar and 40 grams of Protein .

Share this post


Link to post
Share on other sites

Sounds like a question for your nutritionist as well. I had specific guidelines with dates of when I could introduce foods along the way. I was allowed peeled and pureed fruits without seeds in stage 3... days 18-27. But it specifically says "after" Protein. In other words, don't fill up on fruits and not get your protein in.

Share this post


Link to post
Share on other sites

guys I'm 2 weeks post op . & im struggling with the shakes . I have a big family so there's always food prepared and I eat a tiny tiny bit of what's available even though most foods aren't in my diet . I went to the nutritionist today cause I had an appt and she set me straight so I don't need any scolding but if you are whatever . I just have a question when can I start introducing fruits into my diet for fruit smoothies and Protein Shakes . What's so bad about me having a fruit smoothie with no sugar and 40 grams of Protein .

You should have asked the nutritionist that. Also a fruit smoothie with no sugar is a bit of an oxymoron. If you're having fruit, you're getting sugar. Where would the 40 grams of protein come from?

Share this post


Link to post
Share on other sites

guys I'm 2 weeks post op . & im struggling with the shakes . I have a big family so there's always food prepared and I eat a tiny tiny bit of what's available even though most foods aren't in my diet . I went to the nutritionist today cause I had an appt and she set me straight so I don't need any scolding but if you are whatever . I just have a question when can I start introducing fruits into my diet for fruit smoothies and Protein shakes . What's so bad about me having a fruit smoothie with no sugar and 40 grams of Protein .

You should have asked the nutritionist that. Also a fruit smoothie with no sugar is a bit of an oxymoron. If you're having fruit, you're getting sugar. Where would the 40 grams of protein come from?

Hahaha good point . I meant added sugar.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×