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Silver Cross 4 hour nutrition class



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I havnt done any Vitamin research but i agree going there every month is a pain. Im just going to get some Centrum Multi Vitamins when im done with my current bottle. It rubs me the wrong way that the promote their own brand. Screams kickback to me. I never took Vitamins with the band and never had any problems.

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Did you happen to catch though that they claim if you take their Vitamins you won't lose your hair? I don't know what to think about this Vitamin thing.

Edited by HopeandAgony

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Im not concerned about the Hair loss. I never had any issues with the band and i think with the sleeve i will be getting more nutrients then before. I think any multi Vitamin will work.

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Just got back from the initial seminar and yep definitely $400. ???? the doc seemed great, really nice. Can't wait to hear what the insurance expects..

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I was wondering of anyone had to do lovenox shots ( blood thinners) and for how long? And is you had a drainage tube afterwards? I know all doctors are different. I will be having bypass.

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I had the sleeve. There were no drains. Had the shots for three days at home. I only did two days of them and i was fine.

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I was wondering of anyone had to do lovenox shots ( blood thinners) and for how long? And is you had a drainage tube afterwards? I know all doctors are different. I will be having bypass.

I had the sleeve. No drain. You do the shot in the hospital and 3 days at home. It's a piece of cake.

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Thank you, just trying to wrap my head around everything

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What kind of pre-op diet was required?

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What kind of pre-op diet was required?

2 shakes per day and for dinner you can have 4 oz lean meat and half cup of veggies. You can have broth, sugar free Jello, or popcicles twice a day to help with hunger.

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I didnt do the shakes cuz i cant get them down. Just drank Water and ate meat

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Was it for two weeks?

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Yes

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Yes

Did you puree your eggs or cottage cheese in the 2 week pureed stage?

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I never pureed. I figured by the time u chewed really well it became pureed. You wont eat a whole lot the first two weeks anyway. Lots of broth.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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