Daily Calorie count at 1 month post op

[kanaud 70]

What are most of your averages for calorie intake if you are around 1 month post op?

[lauraellen80 855]

I'm 4 months out now, but at 1 month, I was getting about 600-700 calories a day.

[mmincinci 17]

probably 800 calories.

[shriner37 249]

I've been pretty consistently running 600-700 calories per day, tracking through MyFitnessPal.

[J170 29]

I'm suppose to do 800 but don't usually hit that

[Inner Surfer Girl 12,015]

Calories should follow your Protein requirements. Someone with lower protein requirements will have lower calories than someone with higher protein requirements. You have to compare apples to apples.