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@@lauraellen80 I made a chicken taco soup! I love throwing leftovers together and making a meal. Not everyone can do that!

@@magtart I just bought spaghetti squash. How do you make yours?

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@@lauraellen80 I made a chicken taco soup! I love throwing leftovers together and making a meal. Not everyone can do that!

@@magtart I just bought spaghetti squash. How do you make yours?

I'm using this recipe: http://www.tasteofhome.com/recipes/spaghetti-squash-casserole/print

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pizza.php" rel="external nofollow">http://absolutelygf.com/classic-pizza.php

topped it with pepperoni. One of these minis is the perfect size.

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@@Elode, avocados are my favorite food. I'm kind of sad about winter approaching since they will be close to impossible to find. ???? At least this is awesome chili-making weather.

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@@KristenVSG2014 True, I eat some almost daily. My favorite is avacado and 1/2 pkg of starkist creations "Thai" style. Delicious!

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Ok I have a new one I made last night. I bought ground turkey and made my own meatballs with it but put a small piece of mozzarella cheese inside. Put a little bit of Italian seasoning on the outside and cooked them on the stove top. They were amazing!! It was only about 240 calories to eat 2 of them and gave me 17 grams of Protein.< /p>

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Pan roasted halibut with a rosemary crust along with roasted Brussels sprouts and broccoli.

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Taco Soup sounds so good! Anyone want to share their recipe? I had chicken vegetable soup tonight.

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I can eat a hotdog in a bun. Someone posted earlier they can only eat a half hotdog (their surgery date was 2014). Is it unusual for me to be able to eat the whole thing??? My surgery was Sept. 2nd/15.

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I can eat a hotdog in a bun. Someone posted earlier they can only eat a half hotdog (their surgery date was 2014). Is it unusual for me to be able to eat the whole thing??? My surgery was Sept. 2nd/15.

I'm a year out and can't finish a hot dog with a bun. I can eat a whole hot dog but no bread. If I eat the bun I can eat about half. No point in eating the bun so I skip it.

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Tonight I had meatballs in some marinara sauce

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I made a casserole that someone posted, with cooked ground pork base, refried Beans, some chilis,onion and eggbeaters topped off with cheese. Bake for 30 minutes at 350 (9x11) pan. Delish!

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I'm trying out a new recipe -- Slow Cooker chicken Parmesan Soup.

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Last night I threw together a "taco" casserole, and I'm having leftovers tonight. I just layered a can of refried Beans, a pound of taco-seasoned ground turkey, a cup of taco sauce, and a cup of shredded colby-jack cheese in an 8 x 8 pan. Then I baked it at 375 for 25 minutes. Yum! My husband ate his wrapped in a low-carb tortilla.

You inspired me. Mine is in the oven now. Using Seitan instead of Turkey.

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tuna with a little cheese melted on top and a few green beans:)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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