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@@lauraellen80 I made a chicken taco soup! I love throwing leftovers together and making a meal. Not everyone can do that!

@@magtart I just bought spaghetti squash. How do you make yours?

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@@lauraellen80 I made a chicken taco soup! I love throwing leftovers together and making a meal. Not everyone can do that!

@@magtart I just bought spaghetti squash. How do you make yours?

I'm using this recipe: http://www.tasteofhome.com/recipes/spaghetti-squash-casserole/print

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pizza.php" rel="external nofollow">http://absolutelygf.com/classic-pizza.php

topped it with pepperoni. One of these minis is the perfect size.

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@@Elode, avocados are my favorite food. I'm kind of sad about winter approaching since they will be close to impossible to find. ???? At least this is awesome chili-making weather.

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@@KristenVSG2014 True, I eat some almost daily. My favorite is avacado and 1/2 pkg of starkist creations "Thai" style. Delicious!

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Ok I have a new one I made last night. I bought ground turkey and made my own meatballs with it but put a small piece of mozzarella cheese inside. Put a little bit of Italian seasoning on the outside and cooked them on the stove top. They were amazing!! It was only about 240 calories to eat 2 of them and gave me 17 grams of Protein.< /p>

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Pan roasted halibut with a rosemary crust along with roasted Brussels sprouts and broccoli.

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Taco Soup sounds so good! Anyone want to share their recipe? I had chicken vegetable soup tonight.

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I can eat a hotdog in a bun. Someone posted earlier they can only eat a half hotdog (their surgery date was 2014). Is it unusual for me to be able to eat the whole thing??? My surgery was Sept. 2nd/15.

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I can eat a hotdog in a bun. Someone posted earlier they can only eat a half hotdog (their surgery date was 2014). Is it unusual for me to be able to eat the whole thing??? My surgery was Sept. 2nd/15.

I'm a year out and can't finish a hot dog with a bun. I can eat a whole hot dog but no bread. If I eat the bun I can eat about half. No point in eating the bun so I skip it.

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Tonight I had meatballs in some marinara sauce

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I made a casserole that someone posted, with cooked ground pork base, refried Beans, some chilis,onion and eggbeaters topped off with cheese. Bake for 30 minutes at 350 (9x11) pan. Delish!

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I'm trying out a new recipe -- Slow Cooker chicken Parmesan Soup.

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Last night I threw together a "taco" casserole, and I'm having leftovers tonight. I just layered a can of refried Beans, a pound of taco-seasoned ground turkey, a cup of taco sauce, and a cup of shredded colby-jack cheese in an 8 x 8 pan. Then I baked it at 375 for 25 minutes. Yum! My husband ate his wrapped in a low-carb tortilla.

You inspired me. Mine is in the oven now. Using Seitan instead of Turkey.

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tuna with a little cheese melted on top and a few green beans:)

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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