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Pre-op yogurt

ididit34

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ididit34    91

ididit34
Posted

Which brand of yogurt did you have if any during the pre op 2 weeks. I'm allowed one a day. This is day 6 for me and I had a yogurt for the first time yesterday. And I started to feel hungry which I haven't all week and later when I came home I got a headache. I can't remember the name because it was odd. You can get it at whole foods. It wa a nonfat 5oz yogurt,100 cal, 0.5g of fat, 5grams of Fiber and 14 g of Protein and 13g of carbs. How bad was this?

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cindyw41    761

cindyw41
Posted

The carbs seems kinda high.

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Dub    9,922

Dub
Posted

I didn't have any that last 6 weeks, but I did leading up to that point.

Oikos Triple Zero Greek Yogurt is the ticket. Every flavor of it is excellent. High Protein content, too. Excellent product.

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thisfathasgot2go    235

thisfathasgot2go
Posted

Dannon Light & Fit Greek Yogurt - Toasted Coconut - 80 cal & 12g Protein and tastes great!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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