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7 Months Post-Op: Everything going great



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I had a VSG at Northwestern Hospital (Chicago) on March 3 2015. I've lost over 110 pounds in those 7 months and to keep my progress up I'm able to do vigorous Step Reebock workouts for an hour every day. (My favorite workout from the 1990s) I'm off the pre-diabetes and cholesterol medicine and the only remaining pill I have to take is a fraction of the blood pressure medicine I used to take.

Probably after New Years I could start looking into having the hanging skin slopped off.

Having the surgery was one of the best things I ever did.

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My biggest relief is that my A1C levels dropped to completely normal.

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That's awesome and congrats!! I hope to achieve similar goals

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Congrats to you! What an amazing journey you have had so far. And working out for an hour a day every day?? Ok, you have inspired me to get off my ass and start working out more!!

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I started the exercise (I was walking from the very beginning, but now I'm doing vigorous cardio) because the weight loss has drastically slowed down (which I was prepared for), so right now i'm in a long plateau and await the day that it breaks.

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Good for you! I love hearing from happy customers! ????

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How inspiring!! Thank you!!!!!! I'm 3 months out and down about 50 pounds - I hope to model after you and do another 50 in the next 3 months!!! Thanks for motivating me to work out. I haven't worked out at all since surgery in July! Shame on me!!! :(

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Outstanding !!!!!

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I have to say, I'm amazed at how fast this process was. I feel and look like my old self. I have another 40 pounds to go to get to 200, but I have to say I'm not stressed about it like I thought I would be. I don't feel compelled to check the scale like I used to be. I met up with some friends who haven't seen after I started to gain weight and they said if I hadn't told them how big I got they would have never guessed. So I'm happy and so glad I did it.

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Great job! You are inspiring.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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