Protein supplements success

[ReneK 107]

I am about half way through my 90-day pre-op medically supervised program. I have been trying out different Protein supplements because I'll have a two-week pre-surgery liquid/protein drink only diet. I have gotten samples from several companies and have just been trying them out. I needed to find things that are not over-the-top expensive as well as some I can get locally in case I run out. And I think I have a plan. First, of the bunches of different things I've tried, my absolute favorite is opurity chicken Soup. Just plain YUM. (I hope I feel that way after surgery). I am also going to order Isopure whey isolate unflavored powder from Amazon. Finally, last night I bought SixStar whey Isolate Plus decadent chocolate locally. I mixed it this morning with a cup of unsweetened Almond Milk. It was actually very yummy (170 calories, 3g carbs, 31g protein, 4g fat).

I am happy to have a plan! Even if my surgery gets delayed for some reason, I'm still going to use these protein supplements to start trying to lose some weight.

[snickysnack78 131]

You can also try Quest Protein Bars if you are feeling the need to chew. They have 20-21g of Protein in each one and very low carb. Good luck on your journey and make sure if you buy Protein Powder, don't buy the big containers. For me, I cant handle the liquid post op