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since I'm almost finished with all of my pre-op requirements I decided the other day to order samples of Syntrax Nectar and they came in the mail today. I was pretty disappointed when I saw how much powder they expected me to mix in one bottle of Water but I pulled my shaker down and poured the whole packet and one bottle of water in it and mixed it up....I was very surprised at how well it mixed. The flavor was a little bland so I added some of my crystal light flavoring to it and it is a WIN!!! I am so excited that I know I will have something I can tolerate after surgery....if my tastes don't change!!'

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I have 5 tubs of that stuff, out of all the flavors I've tried I liked the Peanut Butter cookie and strawberry mousses ones. What did you try? I use the coconut almond milk for mine.

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since I'm almost finished with all of my pre-op requirements I decided the other day to order samples of Syntrax Nectar and they came in the mail today. I was pretty disappointed when I saw how much powder they expected me to mix in one bottle of Water but I pulled my shaker down and poured the whole packet and one bottle of water in it and mixed it up....I was very surprised at how well it mixed. The flavor was a little bland so I added some of my crystal light flavoring to it and it is a WIN!!! I am so excited that I know I will have something I can tolerate after surgery....if my tastes don't change!!'

Come join our secret FB group nov 2015 vsg! Send me a friend request on FB and I'll add you to the group. My name is Anna Montagna-Galanos

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I have 5 tubs of that stuff, out of all the flavors I've tried I liked the Peanut Butter cookie and strawberry mousses ones. What did you try? I use the coconut almond milk for mine.

I tried the caribbean cooler one. I don't usually like milk products so I asked for samples of fruits only so I could mix with Water BUT I love Peanut Butter Cookies...I need to try that!!

since I'm almost finished with all of my pre-op requirements I decided the other day to order samples of Syntrax nectar and they came in the mail today. I was pretty disappointed when I saw how much powder they expected me to mix in one bottle of Water but I pulled my shaker down and poured the whole packet and one bottle of water in it and mixed it up....I was very surprised at how well it mixed. The flavor was a little bland so I added some of my crystal light flavoring to it and it is a WIN!!! I am so excited that I know I will have something I can tolerate after surgery....if my tastes don't change!!'

Come join our secret FB group nov 2015 vsg! Send me a friend request on FB and I'll add you to the group. My name is Anna Montagna-Galanos
I sent you one :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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