Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does WLS effect our metabolism?



Recommended Posts

Yes, I believe I'm in the dreaded three week stall, so I'm putting that out there. I'm frustrated. But really, I am eating very little and I feel like if I ate what I am eating now before I had the surgery, I'd be losing weight pound over pound. Now, I'm staying the same day after day.

My husband is eating low carb and the weight is falling off of him. I'm eating low carb and very little calories and it's just sticking to me.

I know people will tell me the weight will come off, but I'm so frustrated right now because I'm dealing with the side effects of surgery (terrible potty issues) and not seeing any of the good things to come of it yet. I lost 10 lbs on the pre-op diet and 10 lbs since surgery, but only when I was on the liquid diet. Once I added real food, even this little amount, the weight loss stopped immediately. If I was going to stay fat, I would have been happier being fat and able to eat and potty. ;)

Share this post


Link to post
Share on other sites

If you don't eat enough your metabolism will crash. It's your bodies natural "survival mode" tactics to keep you from starving to death. Your body will hold onto and store whatever fat it can get. It happens to me a lot when I don't eat much then I will eat something high in fat and calories and by the next day I've dropped a few lbs. you need to kick start your metabolism back up....and poop, you need to poop.

Share this post


Link to post
Share on other sites

Keep moving and eating. Stick to the plan, the weight loss will happen. Your body is adjusting. No WLS doesn't seem to affect your metabolism by itself, it's the change in your diet.

http://theweightofthenation.hbo.com/films/main-films/Challenges

Great special on how dieting affects you.

Share this post


Link to post
Share on other sites

1. Men lose faster than women. In fact you can't compare yourself to anybody because there are far too many variables that go into how fast/slow someone does or doesn't lose weight. Sex, age, health issues, just to name a few.

2. Eat some complex carbs. The Fiber will help with your potty issues and I assure you, it won't slow down your weight loss. A tsp of wheat germ, flax powder or psylium powder in your yogurt, some dark green leafy veg, even Beans will help with the potty issue.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×