Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Classic case of over confidence...



Recommended Posts

Grrr. So I was within a pound of my next milestone, half way to goal. I decided to own that I'd get there this week and took advantage of a Columbus day sale and treated myself to a half way to goal gift.

Today is weigh day for me... Stepped on the scale and I freaking gained. Ugh! (My stalls seem to manifest as a loss one week then gaining the same same the following week). Lesson learned... No rewarding myself till I see the number on the scale!!!

I won't let this derail me. I'll reevaluate my intake, but am more than confident this is just one of those bumps along the way. I'm wearing an outfit today that just 'XL'... Not plus sized. I'm wearing a necklace my kids got me a few years ago that was too small for my neck at the time. And I tried on a winter coat I got at a thrift store a month ago and was tight, it fits now. Too many good things to let this hiccup derail me.

Onward and downward!

Share this post


Link to post
Share on other sites

@@dhrguru - atta girl!

"onward and downward"

keep that thought in mind....I do the same thing lose 2-3 weeks in a row then may lose a 1lb or gain or stall ....then start losing again....its a journey :D

Share this post


Link to post
Share on other sites

Those NSVs you mentioned are more important than the number on the scale. Keep focusing on that, and you'll get past this little Detour soon enough.

Remember..this is not a linear journey. It's full of ups and downs...two steps forward/one step back. Just don't obsess or lose your momentum.

Share this post


Link to post
Share on other sites

It's not really a gain the way I look at it, since you're going to re lose it and then some anyway ;)

You just got your reward gift a little early is all :)

Share this post


Link to post
Share on other sites

It's pretty normal for the course, so don't beat yourself up. You've come way too far and accomplished so much already. That victory gift may have been purchased a tad prematurely, but in no short order it will be yours for the win! With plenty of more wins to follow!

Share this post


Link to post
Share on other sites

Good attitude regarding the temporary gain. I weigh every day and am getting used to seeing occasional temporary gains. At 8 months out sometimes I hear a frightened voice in my head asking,"Is this it? Have I reached the end of my weight loss?" I just keep on following my plan and try to think positively. I like your thought onward and downward!

Share this post


Link to post
Share on other sites

You've got this!!! And WTG on all those NSVs!!!!

Share this post


Link to post
Share on other sites

Water off a duck's back.....

Onward & Downward !!!!

You will feel great about earning the milestone gifts very soon.

Share this post


Link to post
Share on other sites

You got this! You have the right attitude and that is about 90% of the battle. You just purchased early so that you can be even more excited! Congrats!

Share this post


Link to post
Share on other sites

Every journey, no matter where you go will have a few speedbumps and detours. You just met one of yours. So do you immediately end the journey ?? ? Nope. Onward and downward !!

Share this post


Link to post
Share on other sites

That is so cool about the necklace. Very cool. My son got me a 46" jacket for Christmas last year, and I thought, "oh dang, no way this is going to fit, and it did, little tight then, but it looked good. Now it looks great. And he likes it when I wear it at events and post the pictures on FB. The kids are looking at the INCREDIBLE SHRINKING MOM and are happy when they see that necklace on you. It may have embarrassed them when it didn't fit, but they love it when they see it working mom.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×