4 months post op and stalled

[purdy1408 6]

Its been a month in a half no weight loss. How can i jump start my weightloss? Is this normal? Having alot of Hair loss also how long does that last?

[Bufflehead 6,358]

What are you eating and drinking every day? How many calories/carbs/grams of Protein etc.? It's hard to advise if we don't know where you are at as a starting point.

[TJBintheOC 104]

I'm 4 mos out and losing tons of hair and have stalled. Going back to drinking one bottle of Fairlife milk for a meal and really low carb meals. And I've read Hair loss is normal at this stage and it'll stop in a few months. I'm down 47lbs so I'll be patient and trust the process. ♥️

[Inner Surfer Girl 12,015]

Are you getting in all of your Protein and fluids? Are you exercising?

What does your NUT say?

Without knowing more it is very hard to offer advice.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall