Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tortillas I miss you



Recommended Posts

I make "tacos" shells out of cooked cauliflower!

Share this post


Link to post
Share on other sites

La Tortilla makes a taco/fajita-sized tortilla with 50 calories (they have a bigger one with more calories). I think it has 5g Protein, 10g carbs, but 7g or so is Fiber. I've seen them at Kroger, Sprouts, or online at netrition.com

Share this post


Link to post
Share on other sites

How far out are you? I allow myself one taco with a corn tortilla about once a week. It keeps me sane. ????

Share this post


Link to post
Share on other sites

Yeah, that's still pretty early. I didn't really start eating those until 3 months out.

Share this post


Link to post
Share on other sites

Yeah, you're way too early out to be thinking about tortillas now. But a few months down the road have corn tortillas. They are definitely better than the flour tortillas. You may also find they don't sit well in your tummy. They don't with me. Luckily. Lol.

Share this post


Link to post
Share on other sites

Don't even try to eat one. No matter how bad the urge. They clump up something fierce and get stuck right that the top of your stomach/bottom of your esophagus. Sure fire way to throw up. Don't ask me how I know. I don't crave tortillas anymore though. And that is something considering I am married to a Costa Rican that likes to make her own!

Edited by BigViffer

Share this post


Link to post
Share on other sites

Hi I'm scheduled for October 25th sleeve surgery... I'm kind of rethinking the surgery. I hear a lot if people gain weight back, so I'm very concerned has anyone had this experience or advice?

Also, my long term worry is what we acted "allowed" to eat? I hear no Pasta, no rice, no bread, no solid meat and no fresh veg/fruit! Ever???

Someone help please!!!

Share this post


Link to post
Share on other sites

Why can you not live without them ?

Share this post


Link to post
Share on other sites

Hi I'm scheduled for October 25th sleeve surgery... I'm kind of rethinking the surgery. I hear a lot if people gain weight back, so I'm very concerned has anyone had this experience or advice?

Also, my long term worry is what we acted "allowed" to eat? I hear no Pasta, no rice, no bread, no solid meat and no fresh veg/fruit! Ever???

Someone help please!!![/quote

Its not that u can't ever have them. But in the beginning u can't have some of them. All doctors offices are different I can have fresh fruit and veggies whole wheat Pasta and bread when I'm 2 mths out. U don't want to eat then regularly cuz of carbs.

Share this post


Link to post
Share on other sites

I started eating tortillas at about a year out. At 2 1/2 years out, I can only eat 1/3 8" tortilla or 1/2 of a standard corn tortilla, but I still enjoy them regularly.

I'd much rather eat a bit of tortilla with meat and cheese over a roll or slice of bread. My restriction limits my portion tremendously, but I savor the small piece i do eat.

Share this post


Link to post
Share on other sites

Mission brand makes a great low carb tortilla. White or wheat, white is great! I'm pre-op but have followed a low carb diet for some time. Great substitute for bread also.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×