Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tortillas I miss you



Recommended Posts

I make "tacos" shells out of cooked cauliflower!

Share this post


Link to post
Share on other sites

La Tortilla makes a taco/fajita-sized tortilla with 50 calories (they have a bigger one with more calories). I think it has 5g Protein, 10g carbs, but 7g or so is Fiber. I've seen them at Kroger, Sprouts, or online at netrition.com

Share this post


Link to post
Share on other sites

How far out are you? I allow myself one taco with a corn tortilla about once a week. It keeps me sane. ????

Share this post


Link to post
Share on other sites

Yeah, that's still pretty early. I didn't really start eating those until 3 months out.

Share this post


Link to post
Share on other sites

Yeah, you're way too early out to be thinking about tortillas now. But a few months down the road have corn tortillas. They are definitely better than the flour tortillas. You may also find they don't sit well in your tummy. They don't with me. Luckily. Lol.

Share this post


Link to post
Share on other sites

Don't even try to eat one. No matter how bad the urge. They clump up something fierce and get stuck right that the top of your stomach/bottom of your esophagus. Sure fire way to throw up. Don't ask me how I know. I don't crave tortillas anymore though. And that is something considering I am married to a Costa Rican that likes to make her own!

Edited by BigViffer

Share this post


Link to post
Share on other sites

Hi I'm scheduled for October 25th sleeve surgery... I'm kind of rethinking the surgery. I hear a lot if people gain weight back, so I'm very concerned has anyone had this experience or advice?

Also, my long term worry is what we acted "allowed" to eat? I hear no Pasta, no rice, no bread, no solid meat and no fresh veg/fruit! Ever???

Someone help please!!!

Share this post


Link to post
Share on other sites

Why can you not live without them ?

Share this post


Link to post
Share on other sites

Hi I'm scheduled for October 25th sleeve surgery... I'm kind of rethinking the surgery. I hear a lot if people gain weight back, so I'm very concerned has anyone had this experience or advice?

Also, my long term worry is what we acted "allowed" to eat? I hear no Pasta, no rice, no bread, no solid meat and no fresh veg/fruit! Ever???

Someone help please!!![/quote

Its not that u can't ever have them. But in the beginning u can't have some of them. All doctors offices are different I can have fresh fruit and veggies whole wheat Pasta and bread when I'm 2 mths out. U don't want to eat then regularly cuz of carbs.

Share this post


Link to post
Share on other sites

I started eating tortillas at about a year out. At 2 1/2 years out, I can only eat 1/3 8" tortilla or 1/2 of a standard corn tortilla, but I still enjoy them regularly.

I'd much rather eat a bit of tortilla with meat and cheese over a roll or slice of bread. My restriction limits my portion tremendously, but I savor the small piece i do eat.

Share this post


Link to post
Share on other sites

Mission brand makes a great low carb tortilla. White or wheat, white is great! I'm pre-op but have followed a low carb diet for some time. Great substitute for bread also.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×