PHASE 2 SOFTS

[MzStockton 182]

Any recommendations of some soft foods I can have? Getting bored with the Soups, Jello, puddings, apple sauce. I must admit I have tried some regular foods but I'm not quite a mt yet???? but they was easy to digest items

[thisfathasgot2go 235]

How many day post-op are you? It sounds like you are in the liquids phase now?

My NUT gave me a list for soft foods that includes:

mashed potatoes thinned with light milk alternative

well-cooked yams without skin

steamed or poached fish, moist tuna, ground chicken/turkey

soft veggie burgers

low fat Beans

chicken - shredded and moistened with broth

scrambled egg whites or egg substitute, soft cooked or poached (not fried)

greek yogurt, cottage or ricotta cheese

low-fat or nonfat cheese string cheese

non-fat feta cheese

applesauce (unsweetened)

ripe bananas

soft, canned fruit in juice (pour out juice)

all soft, well-cooked veggies except fibrous ones like celery and asparagus, corn
seasonings - herbs ok

[MzStockton 182]

I'll be a mt on the 25th I was told by dietitian I could start softs last wk.

[thisfathasgot2go 235]

@@MzStockton

Lucky you. I can start softs on day 15. I am on day 7 and counting down! Enjoy and check in with you try.