Moving on from a stall

[CJ Porter 93]

I know many folks are dealing with stalls. I mentioned mine and thought it was important to also say mention when it broke. I just kept doing what I was doing and stepped on the scale at my doctor's office today was was down 6 pounds. One of the most frustrating things was that I actually put on two pounds while I was stalled. I can't imagine how that happened (sodium perhaps?) while I'm taking in only 700-800 calories a day!

So, hang in there folks - I know it's not my last stall but it was good to see it break.

CJ

[Elode 8,093]

That's the attitude!

[del112 62]

CJ, happy for you!

Still waiting for my break through ....

It's been 4 weeks and I have lost a single lb. lost 20 within the first two weeks and then, nothing. Also gaining and loosing 2lbs whenever I get on the scale.< /p>