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leanora27801

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leanora27801    315

leanora27801
Posted

Has anyone tried this program through their gym. My gym started this program that customizes your workouts for you each time you go to the gym based on the gym equipment available, your desired results. It is very helpful, if you're like me, and don't know where to start and don't have the money to pay a personal trainer. Here's my printout of my workout that i started today that focused on my chest and legs. Tomorrow my workout will work on my arms and legs.

post-242227-14446986288729_thumb.jpg

post-242227-14446986822932_thumb.jpg

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Dar200    285

Dar200
Posted

That looks very cool. I'll have to check it out.

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