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What kinda soup you having after week 1?



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I do cream of chicken with fairlife skim milk for added Protein. I can usually stretch one condensed can into 4 servings

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My surgeon's office sold it (along with the ProtiDiet liquid beverage concentrates which I also used a lot). I also ordered some online from Bariatric Choice where I get my Bariatric Advantage calcium chews. I also get the WonderSlim Dark chocolate Protein pudding from them.

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I am loving Amy's Organic Split Soup right now- I add cumin and a bit of medium salsa now- it takes 30-45 minutes for me to eat a cup. Soup is more of a liquid do I can eat more than day refried Beans which I just added yesterday- I served up 1/3 cup and had two bites left when I finished.

I also had some Tomato basil soup that I added a scoop of unflavored Protein powder to.

I am going to try lentil soup today I think.

I ❤️❤️ soup and have it for one meal a day so far...

The cream of Soups don't do it for me... I tried chicken, mushroom, celery-- I couldn't stomach more than a bit! So don't be afraid to try a few different things!

I will adding eggs soon this week so I was thinking maybe egg drop soup.

Edited by TMG1980TMG

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