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OPURITY VITAMIN..? CALCIUM



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cuorius... Has anyone actually tried and/or are taking the Vitamins from powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury????? i have my Multi Vitamins From Twinlab called Bariatric Advantage and im pretty happy with those ... however im still shopping around for a good combo of Calcium vit D3 and magnesium

DONT JUST VIEW COMMENT TOO! :D

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I take the O Purity Calcium supplement and I really like it. You do have to take 4 of them a day however, to get the daily amount. The pills are chewable and taste quite good so it's not hard to do. I do 2 in the morning and then 2 in the evening. The only thing to watch out for is if you take a multi with Iron - you can't take the calcium and multi at the same time because they compete for absorption. I take my multi at mid-day to avoid this problem.

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My surgeon is still in my pockets. He has his own line of Protein Shakes and powdered Vitamins. Not bad either.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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